We provide the filling, you provide the wrap. A mix of flavorful beans and spicy nacho cheese sauce . Each serving size will fill two tortillas. (Each prepared serving = 4.5 oz) Each package fills four tortillas. These No-cook fillings hydrate in 4 minutes with Cold or Hot water. Great lunch on the go without using your stove. This flavor has more beans than mildly spicy cheese in its mix.